Why Sometimes Sugar Wins!

A shock coming from me - I know! We do try to limit the amount of sugar in our house, especially refined sugar. But there are some circumstances where other considerations matter more!!! I still remember the day. We were in the middle of our 2 1/2 year long ADHD diagnosis journey with our son … Continue reading Why Sometimes Sugar Wins!

No Artificial Flavours. Really?

A perfect example of why you need to read the ingredients list! A while ago I decided to buy some flavoured crackers (yes - made with white flour, which we hardly ever do, but that's the beauty of a 90/10 philosophy). I was in a rush and spotted some Arnott's Shapes with "No Artificial Flavours" marketed … Continue reading No Artificial Flavours. Really?