I signed up for the Fueling our fireflies group so I could learn more about additives in packet foods. The behaviour changes in my children are obvious to me after they’ve eaten certain foods and I wanted to become more aware of what I should be avoiding. This course gave me lots of insight with a handy printout that takes the guesswork out of grocery shopping. I loved the way Rachael broke it down into 10 cornerstones and the idea of focusing on one at a time. I have already seen improvements in my children.